• Most of us spend the majority of our life and effort at work. We aim to produce financial and personal reward, gaining feelings of accomplishment, belonging, acceptance, respect and status.
• Are you feeling stuck, and you’re not sure what you want from a profession?
• Are you overwhelmed at work with too much to do, too little time and insufficient resources?
• Are you feeling stressed about going for a promotion or another job altogether?
• What do you want exactly from your work life? Do you have the right set of skills for that job?
• How do you organize your home life to prepare for a promotion or a new job?

How my coaching helps you in the business world:

• Clarity on what success looks like and steps needed to achieve it
• Development of decision-making skills
• Greater self awareness and mind set
• Increased individual performance, productivity and confidence
• Accountability and growth

Some tips to start:

• Learn to set boundaries and say no when appropriate to save time for yourself
• Choose best times to work: i.e., working some evenings or a weekend afternoon may allow you to have a doctor’s appointment or help your child with school
• Take breaks from work to stretch, exercise, or check-in with supportive co-workers